Millions of people drink soda each day- diet or not. Those who drink non-diet sodas could be at risk- but exactly how unhealthy can caffeine become for one’s health?Caffeine is both artificially and naturally produced. It is a stimulant, so it has seen many uses in areas of work or study. While most of it is consumed in soda, you can find it in chocolate and pain relievers.At this point I can honestly say that I have found caffeine to be neither a stimulant nor addictive. I have been consuming it for many years in pretty large quantities. I can take it or leave it and, yes, I can sleep for hours after consuming it. It seems to make no difference.It should be noted, however, that caffeine is, in fact, addictive- and you can feel the effects of it for up to 6 hours (or so they say). This can include insomnia, a rather large drawback to the drug found in sodas. It not only dehydrates the body, but removes calcium from bones- a vital nutrient in child development.The maximum amount of caffeine you should consume a day should be no more than 100 milligrams- about two Mountain Dew sodas. It is recommended that if you drink more than this, you try to cut back. If you are sincerely addicted to caffeine-related products- it is recommended you take vitamins to help regain the nutrients you lose.
For More Information Visit: http://www.homebusinessopportunityusa.com
Tags: Antioxidants, Benefits, Bisphenol-A, bottle, Bottles, BPA, BPA-Free, Caffeine, Clean, Cost, Diet, environment, green, Health, Health Benefits, Immune, immune system, insomnia, Nutrition, Plastic, Safety, Soda, water bottles
This entry was posted on Friday, July 30th, 2010 at 6:41 pm and is filed under Yoli Fans. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
