by YoliFan
Maintaining a safe lifestyle is not only about following a balanced diet or doing regular exercise. Our lifestyle is made up of the choices we make in every sphere: what to buy, how to prepare food, how to heat and also how to store food items. While the advances in science have given rise to completely new, modern and attractive ways to manage food products and their storage, it is not without harmful implications. Is it a myth or reality?
What is Plastic? Before addressing this issue, it is important to understand plastic as a product. What are the raw materials that make up plastic? Are these materials safe and stable or are they unstable and may have the possibility of causing any harm? While the green people may attack plastic formation owing to the usage of oil and other natural products, what actually makes plastic a danger is the presence of the compound Bisphenol A. What makes Bisphenol A a worrisome issue is the unstable nature of this product. When exposed to heat, or acid, or strong detergents, the respective components can break up and leech in to the food and beverages, making plastic a dangerous product to use for storing and also heating up food.
Bisphenol A is found primarily in Polycarbonates, depicted with the number ‘7′. Polycarbonates are basically used to make water bottles, lining tin cans of food and beverages, making baby feeding bottles as well as 5-gallon water bottles. Special attention needs to be paid to the products outlined above. Water bottles are in use almost all the time, in fact they are not only used once but reused in many households. Similarly, tinned foods and drinks are a favorite in many household owing to the ease of use of such items. Baby feeding bottles are present in every household where a baby is born. The usage of these products is very high in not just one region of the world but almost everywhere. And it is in these products that Bisphenol A is present, making leeching a highly likable reality.
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Tags: Antioxidants, Benefits, Bisphenol-A, bottle, Bottles, BPA, BPA-Free, Clean, Cost, Dangerous, Dangerous Plastic, Diet, environment, green, Health, Health Benefits, Immune, immune system, Nutrition, Plastic, Polycarbonates, Safety, water bottles
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by YoliFan
If you have not yet tried them, probiotics are a must if you want to remain healthy and at the same time lose some weight. A probiotic is an organism, which is also known as ‘friendly’ or ‘healthy’ bacteria. A probiotic helps to balance the intestinal tract by killing the unhealthy bacteria.Taking a probiotic supplement for weight loss maintains a healthy intestine which can also prevent illness and disease.
Probiotics for weight loss can be found in most yoghurts and yoghurt based drinks. They are also found in lots of other foods too and can be found at supermarkets and are now highly advertised on the television. The most common probiotic for weight loss found today is called ‘acidophilus’ and is also available in capsule form. These healthy bacteria can prevent digestive problems and is also known to help Crohn’s disease sufferers.Probiotics for weight loss also helps the thyroid gland which in turn helps the digestive system. This gives people with thyroid problems a much needed helping hand in losing their excess weight.
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Tags: Antioxidants, Benefits, Bisphenol-A, bottle, Bottles, BPA, BPA-Free, Clean, Cost, Diet, environment, green, Health, Health Benefits, Immune, immune system, Nutrition, Plastic, Probiotic, Probiotics, Safety, water bottles, weight, weight loss
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by YoliFan
Recent research has shown clearly that Fizzy drink consumption seriously increases pancreatic cancer risk.US researchers at Georgetown University Medical Centre examined evidence from a Singapore Chinese Health Study. More than 60,000 subjects were followed for up to 14 years. Results showed that those who consumed just two or more fizzy drinks each week increased their risk of pancreatic cancer by nearly 90 per cent. They also found that fruit juice did not have this effect.This is a result which everybody would be well advised to take particularly seriously. Pancreatic Cancel is one of the most lethal types. The reason is that it is difficult to diagnose and is usually discovered too late
Most people consume carbonated drinks without much thought. Sure they have a lot of sugar and rot the teeth but so do a lot of other foods so they are not too bothered. However the range of heath problems which could be caused by these drinks should give anybody pause for thought.All these issues arise as the result of independent studies. However like all research they are subject to argument and the drink companies of course commission their own studies. However to give an idea here is a quick summary.
1. Bone loss due to the carbonated drink irritating the stomach. To combat this the body produces antacid from the blood which requires calcium. Incidentally this problem applies to any carbonated drink including sparkling water.
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Tags: Antioxidants, Benefits, Bisphenol-A, bottle, Bottles, BPA, BPA-Free, Clean, Cost, Diet, drinks, environment, green, Health, Health Benefits, healthy, Immune, immune system, Nutrition, Plastic, Safety, Soda, water bottles
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by YoliFan
You Need Probiotics For Better Digestion and Overall HealthInside your body there are thousands, even millions of living organisms. They make up two pounds of your body weight. Don’t let this scare you – not all bacteria are bad.There are harmful bacteria and helpful bacteria. The hard-working, friendly bacteria produce a variety of substances than can prevent cancerous tumors, deactivate viruses, produce natural antibodies, reduce cholesterol and enhance the immune system.They even produce and distribute vitamins (such as the B-complex) among your organs. One particular strain of bacteria called lactobacillus salivarius produces acidophin, an antibiotic that helps protect against harmful bacteria.What’s the significance of all this? If you’ve even taken traditional medicine, you know that it doesn’t always do what it’s supposed to. Modern medicine that is designed to kill bacteria does exactly that – it kills bacteria, regardless of whether it is the helpful or the harmful kind. Medicine like that can actually poison your body by having a negative influence on the helpful bacteria.
The exciting news is that you can take probiotics to supplement the friendly bacteria your body already produces. Having the right amount of probiotics in your body to work in conjunction with enzymes is essential for good health.While many agree on the efficacy of friendly bacteria, many are not aware that totally stable cultures that are strong enough to survive in the acidic environment of the stomach are the only ones that allow 100% of the good bacteria to remain alive and active in your system.This is important, because many probiotic supplements are unable to pass through the stomach for colonization in the small intestine, where they have tremendous benefit.Also, many probiotic supplements actually mutate in their bottles before they even reach the consumer. It’s imperative that the life-force energy in the bacterial colonies is alive and well because dead bacteria release endotoxins inside the body that the liver is forced to filter from the bloodstream.
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Tags: Antioxidants, Benefits, Bisphenol-A, bottle, Bottles, BPA, BPA-Free, Clean, Cost, Diet, environment, green, Health, Health Benefits, Immune, immune system, Nutrition, Plastic, Probiotic, Probiotics, Safety, vitamin, vitamins, water bottles
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by YoliFan
Due to my work I often receive a lot of health and fitness related questions. Lately many questions are about some of these new so-called energy drinks that advertisers are pushing into stores all over the place. If you watch TV you have probably seen all the different ads that promise unlimited energy when you need it. The marketing message is clear and “easy” – drink one of these super duper energy drinks and nothing is going to stop you now. But these claims raise questions.
Are these so-called “energy” drinks really any good for you? Do they actually increase your energy or is it just a sugar rush combined with caffeine? Does an energy drink really have some sort of magical energy formula? Will an energy drink help you lose weight?
To answer these questions, let’s look first at what most of these new energy drinks are usually made of. In general, most of these drinks are based on carbonated water. While that is not bad by itself, these carbonated water drinks are loaded with gut-fattening high fructose corn syrup, loads of caffeine, some amino acid taurine, and usually some vitamins. In most cases B-vitamins are used as they are cheap to produce, provide some health value (even though it does not really make a difference due to the low amounts being used) and in the end it is all a marketing trick to fool you into thinking that it’s healthy, too.
Now let’s look at one of the worst offenders that is used in so many foods: High Fructose Corn Syrup. Well, if you want belly fat this product is the best way to get it. Empty calories, hard to process by your body and simply just bad. Ever since soft drink makers switched to high fructose Corn Syrup America’s populated literally “expanded”. Sugar is much less worse than high fructose corn syrup.
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Tags: Antioxidants, Benefits, Bisphenol-A, bottle, Bottles, BPA, BPA-Free, Caffeine, calories, Clean, Cost, Diet, drinks, energy, environment, green, Health, Health Benefits, Immune, immune system, Nutrition, Plastic, Safety, Sugar, water bottles
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