We all know that soda is bad for us, but a new study reveals that its effects may be worse than previously thought. Researchers in Singapore have found a link between soda consumption and pancreatic cancer. Participants in the study who drank two or more per week were found to be at higher risk of developing pancreatic cancer, which is one of the deadliest forms.

This news comes as no surprise to health advocates, who have noted the effects of these high-sugar beverages on the body for many years. With more than 60,000 participants, the new study found an 87 percent higher risk of developing pancreatic cancer among those who consumed soft drinks frequently but not among those who drank fruit juice instead. Researchers theorized that the high sugar content found in soda raises the body’s insulin levels, which can lead to the growth of cancer cells in the pancreas. Another possible explanation could result from the difference between the natural sugars found in fruit juices compared to the added sugar (and sometimes sugar substitutes) found in carbonated sodas.

However, researchers also noted a link between drinking soda and engaging in other unhealthy behaviors, such as eating red meat and smoking. Consumption of red meat has been linked to pancreatic cancer in previous studies. Thus, the connection between soda and pancreatic cancer remains somewhat unclear.

Full Article

For More Information Visit: http://www.homebusinessopportunityusa.com

The purpose of this article is not to scare you but to enlighten you, although it may do both. These days the consumption of carbonated beverages (such as soft drinks), especially among our youth, is quite disconcerting when you consider that these beverages are toxic to the human body. The following is a list of some of these toxic compounds: sugar, carbonation, aspartame, food dyes and phosphoric acid.

SUGAR

In 1900, the average consumption of sugar was approximately ½ lb/person/year. Currently, we roughly consume an appalling 180 lbs/person/year! The results on the body speak for themselves. Furthermore, the average soft drink has 10 tsp of sugar per can. No wonder pop is so addictive for so many people.

CARBONATION

Carbonation is created by pumping carbon dioxide into water or other liquid. You may recall that carbon dioxide is a waste product of cellular and food metabolism, as such the body wants to expel it. So why would anyone want to further add a waste product to their body? Carbonated beverages also burden the body by weakening stomach acid, thereby interfering with proper digestion.

ASPARTAME

“Aha! But I only drink diet sodas!” you say. Unfortunately, eventhough diet sodas have less sugar than regular soda they contain another concern – aspartame. Aspartame is a low calorie artificial sweetener that has the effect of lowering your body’s metabolism. As a result, a 400 calorie meal now becomes an 800 calorie meal! Aspartame has also been linked to convulsions, depression, insomnia, irritability, weakness, dizziness, migraines, and mood changes.

FOOD DYES

Many carbonated beverages contain food dyes that are unfit for human consumption. Many of these artificial colourings have been connected to ailments such Attention Deficit Hyperactive Disorder (ADHD) and, according to Dr. Walker’s book Water Can Undermine Your Health, more than a million children today are afflicted with cerebral lesions caused by soft drinks!

PHOSPHORIC ACID

This is the substance that causes the soft drink to bubble and fizz. Being an acid, phosphoric acid burns your insides but more importantly upsets your body’s delicate phosphorus-calcium balance. You may recall that calcium can be released from the bones to restore proper pH balance in the blood. As a result, the presence of phosphoric acid can lead to the weakening of the skeletal structure and hence osteoporosis. In 1994, The Journal of Adolescent Health, reported a “strong association between cola beverage consumption and bone fractures in girls.” Numerous studies have confirmed this result.

Full Article

For More Information Visit: http://www.homebusinessopportunityusa.com

Is natural Stevia better than controversial artificial sweeteners, which have been linked to serious health concerns? 300 times sweeter than table sugar, stevia is a natural extract derived from the bushy South American stevia rebaudiana shrub. As studies point to sugar-sweetened beverages such as sodas and fruit drinks as being a bigger culprit than food when it comes to weight gain, manufacturers are briskly infusing this no-fat, no-calorie sweetener into more and more drinks so as to claim more “natural” and healthier products. The fact remains that stevia is a plant extract that has been highly processed. Some researchers suspect this modification could mutate DNA and cause cancer. Furthermore, when a sweet taste primes the body for a calorie delivery that doesn’t occur, the body craves for even more sweets. Hence, critics warn that stevia might backfire by triggering artificial hunger, just like other artificial sugar substitutes. It seems that while there are studies supporting the effectiveness of stevia in weight management and diabetic diet, there is also research available to negate its safety. How much nutritional content does it have when its whole-food environment of minerals, fibres, vitamins, and enzymes has been taken out during processing? Hence, I would rather err on the side of caution and choose table sugar over artificial sweeteners if there were no other options. Also, I would continue to pay attention to food labels and increase my intake of fresh, whole and unprocessed foods.

Full article

For More Information Visit: http://www.homebusinessopportunityusa.com

The most powerful and important aspect of the immune system involves the body’s probiotic bacteria. The human body houses more than 32 billion beneficial and harmful bacteria and fungi at any particular time. When beneficial bacteria are in the majority, they constitute 70-80% of the body’s immune response.This takes place both in an isolated manner and in conjunction with the rest of the immune system.Probiotic colonies work with the body’s internal immune system to organize strategies that prevent toxins and pathogenic microorganisms from harming the body. Probiotics communicate and cooperate with the immune system to organize cooperative strategies. They stimulate the body’s immune cells, activating the cell-mediated response, the humoral response, and indirectly, the body’s exterior barrier mechanisms through immunoglobulin stimulation. Three decades of medical research has indicated that probiotics stimulate T-cells, B-cells, macrophages and NK-cells with smart messages that promote specific immune responses. They also activate cytokines and phagocytic cells directly to coordinate their intelligent immune response.Probiotics can quickly identify harmful bacteria or fungal overgrowths and work to eradicate them. This process may not directly involve the rest of the immune system. Even still, the immune system will be notified of any probiotic offensives. The immune system will support the process by breaking up and escorting dead pathogens out of the body.Probiotics produce chemical substances that destroy invading microorganisms. Probiotics make up our body’s own antibiotic system. Because probiotics want to survive, they have developed various strategies to defend their host (our body). It is a territorial issue. Invading bacteria threaten their homes and families. Probiotics also learn how to fight newer bacteria species and new bacteria strategies. While static pharmaceutical antibiotics are counteracted by smart super-bugs, probiotics can alter their antibiotic strategies as needed. Our continued survival illustrates their intelligence.

Probiotics produce antimicrobial biochemicals that manage, damage or kill pathogenic microorganisms. In some cases, they will simply overcrowd the invaders with biochemistry and populations to limit their growth. In other cases, they will secrete chemicals into the fluid environment to eradicate large populations. In still other cases, they will insert specific chemicals into the invaders, which will directly kill them. Probiotic mechanisms are quite complex and variegated to say the least.

Full Article

For More Information Visit: http://www.homebusinessopportunityusa.com

Sugar substitutes were first developed in the 1950’s when a clinic director worked to develop a sugar-free diet for patients suffering from diabetes and other chronic conditions. The industry took off, and today diet sodas and sugar substitutes make up a huge part of the market. The idea that sugar substitutes are healthy alternatives is rooted in the American psyche, no matter the evidence to the contrary. Worse yet, the prevalence of artificial sweeteners, corn syrup and refined sugars in the majority of American foods have created a country of sweet-addicts.

We are wired to crave some sweetness in our foods, especially during the winter and in childhood. This craving was meant to drive us to take in healthy carbohydrates in the form of naturally sweet plant foods. Due to the extravagant amount of sweeteners in the majority of our foods and their extreme levels, many of us can no longer detect natural sweetness in healthy plant foods. We’re not wired to handle this exorbitant amount of sweetness. This excess triggers unhealthy food cravings and addiction.

The craving children have for natural sweetness (for growth and development) would normally wane in adolescence. Instead, this waning is defeated by sweet addiction. When we eat refined sugar or artificial sweeteners, our brains believe that we’re getting nutrients we need. Instead, we don’t get any real nutrients, so appetite and food cravings are re-triggered. Our bodies aren’t looking for more sweetness necessarily-they’re looking for real food! Furthermore, when we take in these low-nutrient foods and drinks, we have less room for the good stuff.

Diet Sodas and Drinks
Diet soda has been linked to kidney damage and diet sodas and sweetened water beverages are linked to weight gain!
At the University of Texas, diet-soda drinkers prove to be heavier than non-diet soda drinkers. Lead researcher Sharon Fowler says, “There was a 41% increase in risk of being overweight for every can or bottle of diet soft drink a person consumes each day.”

Full Article

For More Information Visit: http://www.homebusinessopportunityusa.com

Of all the different kinds of water storage containers that are available plentifully in the market, a stainless steel water bottle would be the ideal one for the many kinds of advantages that it has to offer. It will leave you with the least of worries when it comes to the matter pertaining to your health. For those ecologically conscious beings too, a stainless steel water bottle would be an ideal choice as the bottle can be reused again and again.

Since the stainless steel is a tough material, there is no risk of the plastic leaching into the water. This would leave you a little less worried considering that here is enough and more to worry about the chemicals that are already present in the water coming in plastic containers these days. The drink that is stored in the stainless steel container will remain intact and will not lose its flavor at all. This does not happen in the case of plastic bottles and even the aluminum bottles.

The steel containers are naturally more resistant to the infiltration of bacteria than that of the containers made from any other material. And a reusable steel bottle is advantageous on the economic side too considering that you need not spend extra bucks for plastic bottles which has to be thrown away after use. The steel containers are tough enough that they will remain in great shape for a lot more years. It might only need an occasional change of parts.

As mentioned earlier, the steel alternative to bottles are a lot more sustainable. It will reduce the trash that is becoming a growing menace with its predominantly plastic composition. And the principle of reuse is certainly better than the principle of recycling or the habit of use-and-throw.

Full Article

For More Information Visit: http://www.homebusinessopportunityusa.com

The truth is that only glass or stainless steel drinking water containers are best because of the health risks. Here I will show you why and the dangers in plastic bottles.A plastic drinking water container is made of polycarbonate and the problem here is that one of the compounds used is bisphenol A or BPA which you may have heard of. This has been suspected of being dangerous to human health since the 1930’s.As it is cheap to produce, it is still used but studies have shown how the BPA leaches into the contents of the container and the longer it’s in there, the more is found. Just think how long you sometimes leave liquids in plastic containers in your fridge.It can have a detrimental impact on the production of hormones in the body and has been linked to prostate and breast cancer as well. In children it can lead to behavioural problems and can affect brain health.

If you take care to have healthy filtered water at home to remove the many toxins in the water, it makes sense to use a safe drinking water container to store it in and for going out! If you don’t yet have a filtration system at home, then some companies do offer a portable bottle with an in-built filter so you can have healthy water when you’re out.You will also be helping to reduce the 60 million plastic bottles used each day in the US which adds to the landfills and environmental pollution.Buying plastic bottled water also does not guarantee that it is any better than tap water as it has little regulation and costs more per gallon than gas for your car. In fact, many bottled waters are frequently recalled after the discovery of contaminants likely to cause health problems and are really best avoided.Glass or BPA free stainless steel will preserve the taste and purity of the water and help to encourage you to drink more which in turn helps to improve your health and well-being. They can be stored for as long as you like with no risk of contamination.

Full Article

For More Information Visit: http://www.homebusinessopportunityusa.com

We always seem to compare and contrast things in life… it’s how your brain works. However, comparing and contrasting some different foods while determining what to eat, just doesn’t make sense. Here’s an example: when you read the labels of foods, is it better to select one that contains corn syrup or sugar? The answer is another question. Why are you even considering eating a food that is packaged? A packaged food is a processed food. All processed foods have no place in the diet of a person with diabetes if that person wants to reverse their type 2 diabetes. On the other hand, if a diabetic wants to cut his or her life short, then by all means, ask the question. High-fructose corn syrup was created in the 1970s and its use has skyrocketed to insane levels since 1980. It’s cheaper than sugar and easier to use in creating processed foods. High-fructose corn syrup is processed cornstarch. Enzymes convert it into a chemical syrup that generally simulates the composition of sugar. But that’s the key right there: it simulates the composition of sugar. Year after year, we learn the hard way the basic principle of nutrition… when you tamper with foods you create problems. High-fructose corn syrup isn’t cornstarch. It’s not sugar either. It’s a chemical mixture that has been highly processed.

The danger of regular sugar is that it replaces foods that provide the real nutrients your body needs. Sugar acidifies your system and results in using up calcium from your bones just to metabolize it. It eats up the B vitamins in your body as well, the same B vitamins that help you deal with stress, stay mentally grounded and prevent acid reflux and other digestive system upsets. The danger of consuming foods containing high-fructose corn syrup, is that it magnifies all of the above-mentioned effects from eating foods with sugar in them. Sugar is processed enough, but high-fructose corn syrup essentially is sugar on steroids… it’s processed that much. The damage done on a cellular level is magnified by its production of advanced glycation end products (AGEs) that lead to diabetic complications, heart disease, cancer, vision problems and other problems.

Full Article

For More Information Visit: http://www.homebusinessopportunityusa.com