The most powerful and important aspect of the immune system involves the body’s probiotic bacteria. The human body houses more than 32 billion beneficial and harmful bacteria and fungi at any particular time. When beneficial bacteria are in the majority, they constitute 70-80% of the body’s immune response.This takes place both in an isolated manner and in conjunction with the rest of the immune system.Probiotic colonies work with the body’s internal immune system to organize strategies that prevent toxins and pathogenic microorganisms from harming the body. Probiotics communicate and cooperate with the immune system to organize cooperative strategies. They stimulate the body’s immune cells, activating the cell-mediated response, the humoral response, and indirectly, the body’s exterior barrier mechanisms through immunoglobulin stimulation. Three decades of medical research has indicated that probiotics stimulate T-cells, B-cells, macrophages and NK-cells with smart messages that promote specific immune responses. They also activate cytokines and phagocytic cells directly to coordinate their intelligent immune response.Probiotics can quickly identify harmful bacteria or fungal overgrowths and work to eradicate them. This process may not directly involve the rest of the immune system. Even still, the immune system will be notified of any probiotic offensives. The immune system will support the process by breaking up and escorting dead pathogens out of the body.Probiotics produce chemical substances that destroy invading microorganisms. Probiotics make up our body’s own antibiotic system. Because probiotics want to survive, they have developed various strategies to defend their host (our body). It is a territorial issue. Invading bacteria threaten their homes and families. Probiotics also learn how to fight newer bacteria species and new bacteria strategies. While static pharmaceutical antibiotics are counteracted by smart super-bugs, probiotics can alter their antibiotic strategies as needed. Our continued survival illustrates their intelligence.

Probiotics produce antimicrobial biochemicals that manage, damage or kill pathogenic microorganisms. In some cases, they will simply overcrowd the invaders with biochemistry and populations to limit their growth. In other cases, they will secrete chemicals into the fluid environment to eradicate large populations. In still other cases, they will insert specific chemicals into the invaders, which will directly kill them. Probiotic mechanisms are quite complex and variegated to say the least.

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Bisphenol A, also known as BPA, is an organic compound which is usually seen in polycarbonate plastic compounds and epoxies. It is a very strong compound which is highly durable. Therefore it is used in the making of items like plastic bottles, baby feeders etc.The extensive use of BPA started in the 1930’s. It was introduced as a substitute for estrogen. The organic compound of BPA is subjected to certain chemical reactions before using it. This is to increase the durability of the product.Studies done on BPA revealed that it has got toxins which can harmfully affect the human body, especially the endocrine system. Biologists gave it another name, ‘endocrine disrupter.’ The major effect of the toxin is seen in the infants since feeding bottles contain BPA. Studies have found out that the compound adversely affects the normal brain development of a kid.The most common things in which BPA is an ingredient are water bottles, baby bottles, lining of canned foods and even the dental sealant which is used by dentists in preventing tooth decays. Lack of awareness is the major problem here. People who use these products are not aware of the fact that what they use is toxic. By the time they realize what the cause of their troubles is, it will be too late.

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Fructose is a simple sugar that is found naturally in most fruits and vegetables. The amount of naturally occurring fructose found in whole foods is small, and because there is evidence showing that small amounts do not raise blood sugar levels significantly, it has long been considered a good sugar and a healthy substitute for refined sugar. Enter high fructose corn syrup. Since its introduction, the amount of HFCS consumed on a daily basis has skyrocketed, and with that, so has the fructose debate.

Ultimately, the debate boils down to a single simple question: Is fructose good for you? Because the main source in the modern diet now comes from corn syrup, this product tends to be at the center of most debates. High fructose corn syrup is a highly processed sugar that consists of both glucose and fructose. However, the amount of fructose in a single gram of corn syrup exceeds the amount found naturally in fresh fruits and vegetables.

For some, the issue is centered around processing. The argument is that because corn syrup does not exist in nature, it cannot be called a natural product, and therefore is not to be considered healthy. To support this argument, studies reveal that the process by which corn is turned into HFCS requires mercury. This process has led to trace amounts of mercury being found in HFCS, substantiating the claim that it is not a healthy sweetener. In addition, it is argued that high fructose consumption leads to high density belly fat which has been linked to many health and medical issues.

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Most doctors and other health professionals still fail to recommend probiotics to their patients. The reason for this can be that most products sold today do not have any real evidence that they work. Western medicine is based on what is known as evidence-based medicine. Medical doctors typically only use therapies with a scientific history of, usually pharmaceutically generated beneficial effects (and yes, despite side-effects). They also only have faith in products evaluated by pharmaceutical companies.There is a landmark medical study conducted by experts on the front lines of hospital infection control. Hospital researchers recently made public a major study using a new, patented strain of friendly acidophilus bacterial called CL1285®. This probiotic sold in health food stores for nearly ten years is making waves in the medical community.Already respected by consumers for delivering results, clinical studies are now giving physicians the medical proof they require to recommend this probiotic.
Health benefits of probiotics:
Most probiotics on the market today promote “general well-being,” but scientists are increasingly discovering many more benefits from consuming foods with sufficient levels of probiotic bacteria.

-Digestion: If the natural balance of your digestive system is upset, for example when you are traveling or under stress, you may experience stomach problems such as diarrhea, constipation, and discomfort. This in turn can affect other functions or physiological systems such as the immune system.

-Probiotic bacteria help keep the digestive system and immune system in balance, and have a positive effect on different types of diarrhea as well as constipation.

-Childhood eczema: Childhood eczema is known to be related to an imbalance in bacteria in the gut, and several scientific studies have shown that probiotic bacteria can reduce or even eliminate eczema in children.

-Other target areas: In addition, new generations of probiotic bacteria are targeted at specific problems or areas of the body. A number of probiotic products are believed to be able to lower cholesterol. Recently the market has seen the introduction of probiotic products for women’s health aiming at maintaining and restoring a healthy vaginal flora.

-Studies found that probiotics may improve nutrient bioavailability, including B vitamins, calcium, iron, zinc, copper, magnesium and phosphorus.

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While it is true that there is no substitute for experience, the Golden Rule of medicine is that nothing can be considered standard until clinical studies have been performed and repeated. This is especially true when it comes to alternative medicine or traditional Chinese medicine, because opponents of these medicinal practices argue that there is no clinical evidence to support the fact that millions of individuals around the world have been successfully using traditional forms of medicine for thousands of years. And something that should be taken into account is the anecdotal evidence spread out over several thousand years. This should be considered equally as important as clinical studies.

In any case, a recent alternative theory arising out of the University of Turku in Finland is showing yet another reason to take the super product known as probiotics. Long considered one of the most healthy types of live microorganisms living in the body, inhibiting pathogens and toxins produced in bacteria as well as improving the balance of intestinal flora, probiotics have been touted as one of those wonder elements that every individual should take, and the most recent study from Finland is showing that probiotics can actually help pregnant women lose belly fat more quickly after giving birth than women who do not take probiotics.

The cases specifically looked at 256 expectant women and found that the women who took probiotics during the first trimester of pregnancy had reduced body fat a year after giving birth in comparison to the women who did not take probiotics. They were divided into three groups, with the first group receiving dietary counseling, low-fat foods, and probiotics. The second group received counseling, food, as well as a placebo, and the third group received only the placebo. 12 months after giving birth, all the women were measured for waist circumference and level of body fat, and what the research showed was the women who took probiotics had a 25% central obesity rate in comparison to the women who did not take probiotics, who had a 43% central obesity rate. The pure placebo group had 40%.

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