The GD Searle Corp. is the company that developed a so called “miracle sweetener” called aspartame. Donald Rumsfeld was the leader at that time and later became the United States Secretary of Defense. The FDA refused to approve this best-selling sweetener for 16 years. Aspartame has been linked to brain cancer, depression, memory loss, hearing loss, joint pain, headaches, seizures, vision loss or impaired vision, coma, and cancer. It also appears to worsen or replicate the symptoms MS, fibromyalgia, lupus, ADD, chronic fatigue, diabetes, Alzheimer’s, asthma, coma even death. For years, this company tried to get aspartame approved. But no one wanted to go near it! In fact, according to a report recently uncovered, the late Dr. M. Adrian Gross, a former senior FDA toxicologist, stated in his testimony before Congress: “Beyond a shadow of a doubt, aspartame triggers brain tumors, and therefore, by allowing aspartame to be placed on the market the FDA has violated the Delaney Amendment, which forbids putting anything in food that is known to cause cancer…And if the FDA itself elects to violate its own law, who is left to protect the health of the public?” In the early ’80s, Donald Rumsfeld moved into the political world. Very early on he appointed a new FDA commissioner and this appointee approved aspartame. Before long, aspartame was everywhere. Medical authorities estimate that aspartame has brought more complaints to the FDA than any other additive. It’s been responsible for as many as 75% of such complaints to that agency. And, after receiving approximately 10,000 consumer complaints, the FDA compiled a list of 92 symptoms linked to aspartame, which include death. Aspartame attacks your body at the cellular level so it can negate all kinds of medications Americans take, including antidepressants, Coumadin, cardiac drugs, hormones, insulin, vaccines, and many others.

It is a deadly neurotoxic drug masquerading as a harmless additive. Most take it because they think it’s less fattening however…Medical investigator, Dr. H. J. Roberts, concluded that aspartame caused our obesity epidemic. He gives evidence that this sweetener secretly makes you crave carbohydrates which, make you gain weight. It may trigger or over stimulate the stomach’s production of ghrelin, also known as the “hunger hormone.” If this hypothesis turns out to be right, it will help to explain why “diet” sodas haven’t been too helpful in weight reduction. They actually have the opposite effect.

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There has been a lot of news about the super food acai berry where it contains numerous health benefits. Consequently, many acai berrry products were launched promoting it for various markets like nutrition, weight loss, cancer, colon cleansing, anti aging, and total health and energy. Some products were made for weight loss, while another product as nutritional supplements. But what makes acai berries good for weight loss, nutrition, and total health at the same time. Is acai berry safe for everyone?

Acai berry is most famous for its antioxidant properties with ORAC values 12 times higher than the next fruit which is the red grapes. ORAC, which means oxygen radical absorbency capacity, is used to measure the antioxidant properties of any biological samples. With such extremely high values, people are wondering if acai berry is safe for consumption; they might end having adverse reactions as a result of excessive intake of antioxidants.

However, the recommendation of USDA is a daily consumption of food with total ORAC values of 3000 to 5000. In the case of acai berries, each 100 gram already contains around 5500; hence, consumption of at least 100 grams of acai-berry is already enough to meet the required daily consumption of antioxidants. This makes the acai as the best source of antioxidants which is good for total health; this is also best in reversing the process of aging. Aside from its antioxidant properties, there are still many more nutritional values with acai berries such as vitamin A, B, C and E; essential fatty acids like Omega 3, 6 and 9; good source of dietary fiber, minerals and much more. There is just no other fruit known so far that matches the nutritional values of acai berries; and that makes it a super food. Going back to our question: is acai berry safe for everyone? The answer is a resounding yes. It is generally safe having a lot more benefits than any adverse events it may bring, depending on your current health condition.

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We all know that soda is bad for us, but a new study reveals that its effects may be worse than previously thought. Researchers in Singapore have found a link between soda consumption and pancreatic cancer. Participants in the study who drank two or more per week were found to be at higher risk of developing pancreatic cancer, which is one of the deadliest forms This news comes as no surprise to health advocates, who have noted the effects of these high-sugar beverages on the body for many years. With more than 60,000 participants, the new study found an 87 percent higher risk of developing pancreatic cancer among those who consumed soft drinks frequently but not among those who drank fruit juice instead. Researchers theorized that the high sugar content found in soda raises the body’s insulin levels, which can lead to the growth of cancer cells in the pancreas. Another possible explanation could result from the difference between the natural sugars found in fruit juices compared to the added sugar (and sometimes sugar substitutes) found in carbonated sodas However, researchers also noted a link between drinking soda and engaging in other unhealthy behaviors, such as eating red meat and smoking. Consumption of red meat has been linked to pancreatic cancer in previous studies. Thus, the connection between soda and pancreatic cancer remains somewhat unclear.

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The word antioxidant has recently become a household word. I remember a time when only health care professionals spoke of antioxidants and their disease preventative qualities. Today you find food labels, magazine articles, and health alerts encouraging people to eat a healthy diet rich in antioxidants. You know they are good for you but why and how they work might still be confusing. Let me share some important facts about antioxidants that are worth knowing. Throughout your life you are constantly being attacked by free radicals which are harmful to your body. Free radicals are molecules produced when your cells break down food. They also come from the environment in the form of tobacco smoke, radiation, chemical spills, and other toxic fumes. The most common form of free radicals in human beings is oxygen. When an oxygen molecule (02) becomes electrically charged or “radicalized” it tries to steal electrons from other molecules, causing damage to DNA. As you age damage may become irreversible and lead to cancer and other diseases.

Antioxidants act as hunters to seek out free radicals and repair their damage. Antioxidants are often described as the cleanup crew. They wipe up free radicals, meaning they neutralize the electrical charge and prevent the free radical from taking electrons from other molecules. The more you learn about the protective mechanisms of antioxidants the more you will be able to safeguard your body against the onset of diseases as you age. Although your body has defenses against oxidative stress, they become less effective with aging as free radicals begin to take their toll. Research suggests that antioxidants may slow or even prevent the development of a number of degenerative diseases associated with aging, such as cancer, cardiovascular disease, cognitive impairment, Alzheimers, immune dysfunction, cataracts, and macular degeneration. Some chronic conditions can influence free radical formation which also contributes to poor health.

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In the past years, the benefits of green tea have been well publicized: when it comes to health, green tea has gotten all the credit as other teas sit on the sidelines, steaming with jealously. While this press may have been warranted – green tea has been proven to be beneficial to your wellness – it is certainly not the only tea worth sipping. White, for instance, is just as good for you and, in some instances, may even be more beneficial than its green counterpart.

White, in addition to being good for your health, may also be good for your taste buds; it is grown and preserved in a manner that causes it to lose the grassy taste many green teas possess. For this reason, many health seekers find it, quite literally, easier to swallow.

White tea is actually a sub-category of green tea, one of many. These types of teas are among the least fermented of teas, thus reaping the most benefits for your mind and body. White teas are also among the highest in antioxidants, making them ideal for fighting free radicals.

But, white teas don’t stop there: they can help in everyday health matters as well.

According to a 2004 study at Pace University, white was proven to have a higher concentration of anti-viral and anti-bacterial traits than green. According to this study, white tea may help prevent strep, staph infections, pneumonias, and dental problems.

When compared to green, white has higher levels of catechin, and Gallic acid. The latter possesses anti-fungal and anti-viral properties. White tea also contains a lot of theobromine, the same alkaloid found in chocolate. This specific alkaloid is helpful when dealing with edema and circulatory problems.

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